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Top 6 Yoga Mat Picks for a Perfect Practice

Welcome to the transformative world of Ananda Yoga! If you are seeking a practice that nourishes your body, mind, and

There are about 84 yoga asanas or poses, but you really don’t have to do them all. This is especially

What Crystals Can I use With the Solar Plexus Chakra?What crystals can I use for help with the solar plexus

What crystals can I use for help with the root chakra? In this article, the crystals that help with the

A lot of people have a passing familiarity with yoga. They’ve seen advertisements for a yoga school, or maybe even

One of the things you need to consider when practicing yoga is choosing the right yoga wear. Comfort is the

When people talk about the benefits of yoga, weight loss seldom makes the list. That is because yoga is often

What crystals can I use for help with the third eye chakra? In this article, the crystals that help with

Yoga is definitely a great activity for relieving yourself of the day’s stresses. And while it is generally a safe